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Brenda Stewart
As a long-time Santa Fe resident, I have explored many types of bodywork,
mostly in gyms. After an injury in 2001, which made me look for other ways
to work my body, I started hatha yoga, simply as a workout. When I started
visiting different types of yoga classes, I went to one of Wendy Borgeršs
Anusara classes and havenšt looked back. Anusara yoga is my home. I love
the tantric philosophy, the warm and welcoming kula at Spandarama and all of
the amazing principles of alignment formulated by John Friend. For me, the
next step in my own journey into Anusara is to share it with others. I love
seeing the glow of the students at the end of class. It expresses so much
of what we all seek in our lives by combining mind, body and spirit for
personal growth and transformation beyond anything I could ever have
imagined.
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