Jodie Winsor - Anusara Inspired Instructor


My passion for yoga was ignited ten years ago when a doctor sent me to an Anusara class for rehabilitation of a broken foot. It was love at first breath! I still revel in Anusara yoga's ability to heal the body through its principles of alignment and a life affirming philosophy. My intention is to empower students to connect to their inner teacher and find a sense of freedom in their bodies, hearts, and minds. I experience the depth of yoga's beauty in how we carry it off the mat and into daily life. My teachers have opened my heart and changed my life. I have deep gratitude for them all, especially John Friend, the founder of Anusara yoga, Paul Muller Ortega, Tantra Scholar and master teacher of Neelakantha Meditation, Zhenja LaRosa in NYC and the poetic Wendy Borger here in Santa Fe.