Yoga has been integral to my life experience both on and off the mat since 1995. During that time, I have been fortunate to study with many great teachers, most importantly; my teacher, John Friend, founder of Anusara Yoga.  It was my honor and privilege to travel, work and study directly with John for five years, as his assistant and creator of his traveling retail store.  I have completed numerous therapeutic and teacher trainings with John Friend,  as well as trainings in Swedish massage and other methods of hatha yoga.  Teaching Anusara Yoga at Spandarama is a joyful return to the practice and community I’ve loved for many years. I look forward to seeing all of you on the mat!